Coaching and Psychological Services

  • 1:1 Sessions

  • Couples Sessions

  • Corporate Sessions/Workshops

  • Public Speaking/Presentations

  • Family Sessions

  • Pre-Marital Sessions

Pulling from multiple philosophies and trainings including:

 

  • Harvard's Positive Psychology

  • Anthony Robbins Life Coaching​

  • John Gottman Marriage Therapy

  • CBT Cognitive Behavior Therapy

  • Psychodynamic Theory

  • Acceptance and Commitment Therapy

  • DBT Dialectical Behavior Therapy

Groups/Workshops:     

(see 'Groups' tab for additional information)

 

  • Parenting Workshop- How to raise happy children, and stay happy in the process

  • Marriage Enhancement Workshop- Skills to improve your marriage

  • Dating Workshop- How to date effectively to find the partner of your dreams

  • DBT- Dialectical Behavior Therapy informed skills group

 

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