Why did I choose this profession?

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It is hard to call it a "choice" when I never actually considered any other path or profession. Since I was five years old, I have always felt a profound pull towards helping others in this capacity. It feels like it is my very essence. I thrive on hearing your stories, understanding the unique characters that populate your life, and being the detective who pieces it all together.

 

To me, it is like untangling a complex web where the past intertwines with the present, all to help you craft an amazing future. Imagine being in a maze, unsure of which way to turn—left or right? From an outsider's perspective, looking down from above, I can help you gain the clarity you need to see the entire maze and make the most effective choices to reach your goals.

 

Helping others is not just what I do; it is who I am. The fulfillment from guiding someone through their confusion and watching them achieve their dreams is indescribable. This profession allows me to connect deeply with people, understand their struggles, and celebrate their triumphs.

 

It is truly an honor and a privilege to support you on your journey.

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My approach:

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Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention to the past. I believe that combining both approaches creates the most effective process. One without the other leaves gaps in the journey towards self-improvement.

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What if you could learn to magnify your strengths to achieve your biggest goals? That's where my holistic approach comes in. I blend the best of both worlds, integrating psychological insight with forward-focused coaching techniques. This holistic method ensures a comprehensive understanding of where you have been and where you want to go.

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I am warm, compassionate, and down-to-earth. My feedback is direct but always delivered with empathy. Moreover, I teach you how to move forward, ensuring you have the practical tools and support necessary to thrive. Together, we will strategize to unlock your potential and create a path to your most fulfilling life.

 

​​I have served as a consultant for corporations to provide on-site and off-site therapy for employees. I have also given presentations on a variety of topics including marriage enhancement seminars, how to find lasting happiness, de-stressing in a chaotic world, and dating strategies to find your lifelong partner.   

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What can you expect from our sessions?

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I take a holistic approach to healing. Just as an artist's palette is filled with many vibrant colors to create a magnificent piece of art, I draw from a diverse array of philosophies and trainings to meet your unique needs. In our sessions, I hold space to genuinely listen to your pain and desires, ensuring you feel heard and understood.

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Every session will also be filled with practical takeaways and small but transformational exercises. These exercises are designed to be practiced daily, allowing your growth to continue rapidly—ideally seven days a week—rather than just during our weekly sessions. This approach ensures that you are consistently moving forward, integrating the insights and skills we discuss into your everyday life.

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I feel grateful and honored to bring the breadth of trainings I have immersed in to my clients. I participated in a transformative in-person Anthony Robbins event, and the tools I gained from that experience are very unique. I have trained under Drs. Julie and John Gottman, top marriage experts in America, and Dr. Ramani Durvasula, one of the world’s leading experts on Narcissistic Abuse. I help my clients identify and heal from this uniquely subtle yet destructive abuse, breaking cycles and generational trauma. I have also participated in trainings led by Daniel J. Siegel and Tina Payne Bryson, experts in neuroplasticity, brain rewiring, and raising children intentionally while teaching emotion regulation techniques.

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Grab your pen or laptop because you are going to want to write down the many insights, wisdom, and practical tools that burst forth from each session! Reviewing these is essential so that you can integrate them into your daily life, to receive the maximum benefit.

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If you are ready to move from where you are NOW to where you want to BE, then let’s begin the journey!                 

                         

                                                                                                                          

                                                                                                                                                                         

      ​​​​​​​Certificates

• Codependence: Treatment Strategies for Clients Who Lose Themselves in Others 

• Grief and Narcissistic Relationships: Clinical Skills to Process Past, Present and Future Losses 

• Hardwiring Happiness: The New Brain Science of Contentment, Calm and Confidence 

• Brain Based Strategies for Children and Adolescents: Anxiety, ADHD, Emotion Regulation, Executive Function and Other Challenging Behaviors 

• Attachment & Attuned Parenting: The Power of Showing Up 

• The Ultimate Grief Treatment Toolbox: Over 60 Interventions to Promote Healing & Hope Among Grieving Children, Adolescents & Adults 

• 100 Brain Changing Mindfulness Techniques to Integrate Into Your Clinical Practice

     ​​​​​​​Trainings ​​​​​

• The Gottman Method: Level One 

• When the Body Says “No”: Listening to Our Stress & Re-connecting with Our Self  

• Raising an Emotionally Intelligent Child by Drs. Julie and John Gottman 

• Working with Narcissistic Abuse: Addressing the Impact of High-Conflict Personality Styles by Dr. Ramani Durvasula 

• Gaslighting: Recognition and Recovery for Manipulated and Controlled Clients 

• Changing the ADHD Brain: Moving Beyond Medication by Harvard Neuropsychologist Dr. David Nowell 

• Rebuild Clients’ Healthy Instincts and Restore Their Trust in Themselves after Manipulation 

• After Self-Betrayal: Strategies to Help Clients Find Their Authentic Selves 

• Psychoeducation and Narcissistic Abuse: Different Types – Different Experiences by Dr. Ramani Durvasula 

• Boundary Setting Strategies: How Your Clients Can Reclaim Emotional Autonomy 

• Trauma Bonds to a Violating Partner: How Neurobiology Can Work Against Victims of Narcissistic Abuse 

• Safely Leaving the Abusive Relationship: Do’s and Don’ts for Therapists 

• Complex Trauma: Create Change with Parts Work, Somatic Psychology and EMDR 

• The Whole Brain Child Approach: Develop Kids' Minds and Integrate Their Brains for Better Outcomes 

• The Mindful Therapist: An Approach to Cultivate Your Mind to Be the Best Therapist 

 

​​​​​​​​​​​How many times have you had a wished:

"It would be so nice to ________" or "One day I would love to ___________"

What if you could learn the best steps to take to reach your goal?

                                                                                                                                                                

Do you believe that life happens TO you or that you get to create your life? If the latter, then are you ready to learn precisely which steps are needed to design your ultimate destiny?                                                                                                                 

                   

                                                                         

Developing a trusting relationship with your psychologist/coach is of utmost importance. It is critical that you feel like you click with the person you are choosing to help guide you and that they truly understand what you need to move forward. Therefore, I am happy to offer you a free 20-minute consultation to determine if we are a good fit working together.                                                                           

 

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